{"id":11018,"date":"2022-08-02T09:39:21","date_gmt":"2022-08-02T07:39:21","guid":{"rendered":"http:\/\/dpssiemionki.pl\/?p=11018"},"modified":"2022-08-02T09:39:21","modified_gmt":"2022-08-02T07:39:21","slug":"relaksacja","status":"publish","type":"post","link":"http:\/\/dpssiemionki.pl\/index.php\/archiwa\/11018","title":{"rendered":"Relaksacja"},"content":{"rendered":"<p style=\"text-align: center;\">21 lipca pracownicy zorganizowali dla Naszych pa\u0144 zaj\u0119cia z relaksacji. Jak wiadomo, cz\u0142owiek zrelaksowany, odpr\u0119\u017cony, to cz\u0142owiek zadowolony. Ponadto\u00a0relaksacja wp\u0142ywa na zmniejszenie napi\u0119cia mi\u0119\u015bni i\u00a0og\u00f3lnej mobilizacji organizmu oraz wewn\u0119trzny spok\u00f3j. Innymi zaletami relaksacji s\u0105: zmniejszenie napi\u0119cia l\u0119kowego, zmniejszenie napi\u0119cia mi\u0119\u015bniowego, obni\u017cenie ci\u015bnienia t\u0119tniczego, lepsza praca \u017co\u0142\u0105dka i\u00a0jelit, przeciwdzia\u0142anie zm\u0119czeniu, szybka regeneracja psychiczna, poprawa samopoczucia, przygotowanie do stosowania innych technik terapeutycznych, np. wizualizacji. Paniom bardzo przypad\u0142y do gustu takie zaj\u0119cia i jak wida\u0107 na zdj\u0119ciach udzia\u0142 w spotkaniu przyni\u00f3s\u0142 wiele zadowolenia. Fotorelacja&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_575611570714990-Kopiowanie.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11019\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_575611570714990-Kopiowanie-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_575611570714990-Kopiowanie-300x225.jpeg 300w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_575611570714990-Kopiowanie-1024x768.jpeg 1024w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_575611570714990-Kopiowanie-500x375.jpeg 500w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_575611570714990-Kopiowanie.jpeg 1440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_607875290767972-Kopiowanie.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11020\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_607875290767972-Kopiowanie-300x214.jpeg\" alt=\"\" width=\"300\" height=\"214\" srcset=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_607875290767972-Kopiowanie-300x214.jpeg 300w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_607875290767972-Kopiowanie-1024x731.jpeg 1024w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_607875290767972-Kopiowanie-500x357.jpeg 500w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_607875290767972-Kopiowanie.jpeg 1513w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_783862542967793-Kopiowanie.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11021\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_783862542967793-Kopiowanie-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_783862542967793-Kopiowanie-300x225.jpeg 300w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_783862542967793-Kopiowanie-1024x768.jpeg 1024w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_783862542967793-Kopiowanie-500x375.jpeg 500w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_783862542967793-Kopiowanie.jpeg 1440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_1419239768562342-Kopiowanie.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11022\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_1419239768562342-Kopiowanie-205x300.jpeg\" alt=\"\" width=\"205\" height=\"300\" srcset=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_1419239768562342-Kopiowanie-205x300.jpeg 205w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_1419239768562342-Kopiowanie-700x1024.jpeg 700w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_1419239768562342-Kopiowanie-500x732.jpeg 500w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_1419239768562342-Kopiowanie.jpeg 738w\" sizes=\"auto, (max-width: 205px) 100vw, 205px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_4856481864455653-Kopiowanie.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11023\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_4856481864455653-Kopiowanie-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_4856481864455653-Kopiowanie-300x225.jpeg 300w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_4856481864455653-Kopiowanie-1024x768.jpeg 1024w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_4856481864455653-Kopiowanie-500x375.jpeg 500w, http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/08\/received_4856481864455653-Kopiowanie.jpeg 1440w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21 lipca pracownicy zorganizowali dla Naszych pa\u0144 zaj\u0119cia z relaksacji. Jak wiadomo, cz\u0142owiek zrelaksowany, odpr\u0119\u017cony, to cz\u0142owiek zadowolony. Ponadto\u00a0relaksacja wp\u0142ywa na zmniejszenie napi\u0119cia mi\u0119\u015bni i\u00a0og\u00f3lnej mobilizacji organizmu oraz wewn\u0119trzny spok\u00f3j. Innymi zaletami relaksacji s\u0105: zmniejszenie napi\u0119cia l\u0119kowego, zmniejszenie napi\u0119cia mi\u0119\u015bniowego, obni\u017cenie ci\u015bnienia t\u0119tniczego, lepsza praca \u017co\u0142\u0105dka i\u00a0jelit, przeciwdzia\u0142anie zm\u0119czeniu, szybka regeneracja psychiczna, poprawa samopoczucia, przygotowanie [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11018","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/11018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=11018"}],"version-history":[{"count":1,"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/11018\/revisions"}],"predecessor-version":[{"id":11024,"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/11018\/revisions\/11024"}],"wp:attachment":[{"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=11018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=11018"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=11018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}