{"id":11245,"date":"2022-10-13T11:09:39","date_gmt":"2022-10-13T09:09:39","guid":{"rendered":"http:\/\/dpssiemionki.pl\/?p=11245"},"modified":"2022-10-13T11:09:39","modified_gmt":"2022-10-13T09:09:39","slug":"kuchenka-terapeutyczna-surowka","status":"publish","type":"post","link":"https:\/\/dpssiemionki.pl\/index.php\/archiwa\/11245","title":{"rendered":"Kuchenka terapeutyczna- sur\u00f3wka"},"content":{"rendered":"<p style=\"text-align: center;\">Warzywa oraz owoce to sk\u0142adniki diety, kt\u00f3re absolutnie nie powinny by\u0107 lekcewa\u017cone, o czym wszyscy doskonale wiemy od bardzo dawna.\u00a0 Niestety, cz\u0119sto pomija si\u0119 je w diecie, spo\u017cywaj\u0105c g\u0142\u00f3wnie mi\u0119so, nabia\u0142 i produkty zbo\u017cowe. Warzywa i owoce mo\u017cna podawa\u0107 na tysi\u0105c r\u00f3\u017cnych sposob\u00f3w. Szczeg\u00f3lnie korzystne dla zdrowia okazuj\u0105 si\u0119 sur\u00f3wki i sa\u0142atki. spo\u017cywanie sur\u00f3wek, sa\u0142atek\u00a0\u00a0zapewnia naszemu organizmowi szeroki wachlarz witamin i minera\u0142\u00f3w, a tak\u017ce ma walory estetyczne, nie m\u00f3wi\u0105c ju\u017c o tym, \u017ce spo\u017cywanie r\u00f3\u017cnych smak\u00f3w jest po prostu przyjemne. Na taki temat zaj\u0119\u0107 w kuchence terapeutycznej postawi\u0142y w dniu 13 pa\u017adziernika Nasze Panie wraz z instruktorami terapii zaj\u0119ciowej. Panie podczas zaj\u0119\u0107 przygotowa\u0142y pyszn\u0105 sur\u00f3wk\u0119, ale tak\u017ce dowiedzia\u0142y si\u0119 o wielu w\/w zaletach umieszczania w codziennej diecie warzyw, owoc\u00f3w. Fotorelacja&#8230;<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0159-Kopiowanie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11246\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0159-Kopiowanie-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0159-Kopiowanie-300x200.jpg 300w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0159-Kopiowanie-1024x683.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0159-Kopiowanie-500x333.jpg 500w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0159-Kopiowanie.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0166-Kopiowanie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11247\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0166-Kopiowanie-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0166-Kopiowanie-300x200.jpg 300w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0166-Kopiowanie-1024x683.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0166-Kopiowanie-500x333.jpg 500w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0166-Kopiowanie.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0168-Kopiowanie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11248\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0168-Kopiowanie-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0168-Kopiowanie-300x200.jpg 300w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0168-Kopiowanie-1024x683.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0168-Kopiowanie-500x333.jpg 500w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0168-Kopiowanie.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0169-Kopiowanie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11249\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0169-Kopiowanie-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0169-Kopiowanie-300x200.jpg 300w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0169-Kopiowanie-1024x683.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0169-Kopiowanie-500x333.jpg 500w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0169-Kopiowanie.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0170-Kopiowanie.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11250\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0170-Kopiowanie-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0170-Kopiowanie-300x200.jpg 300w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0170-Kopiowanie-1024x683.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0170-Kopiowanie-500x333.jpg 500w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2022\/10\/IMG_0170-Kopiowanie.jpg 1620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warzywa oraz owoce to sk\u0142adniki diety, kt\u00f3re absolutnie nie powinny by\u0107 lekcewa\u017cone, o czym wszyscy doskonale wiemy od bardzo dawna.\u00a0 Niestety, cz\u0119sto pomija si\u0119 je w diecie, spo\u017cywaj\u0105c g\u0142\u00f3wnie mi\u0119so, nabia\u0142 i produkty zbo\u017cowe. Warzywa i owoce mo\u017cna podawa\u0107 na tysi\u0105c r\u00f3\u017cnych sposob\u00f3w. Szczeg\u00f3lnie korzystne dla zdrowia okazuj\u0105 si\u0119 sur\u00f3wki i sa\u0142atki. spo\u017cywanie sur\u00f3wek, sa\u0142atek\u00a0\u00a0zapewnia [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11245","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/11245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=11245"}],"version-history":[{"count":1,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/11245\/revisions"}],"predecessor-version":[{"id":11251,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/11245\/revisions\/11251"}],"wp:attachment":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=11245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=11245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=11245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}