{"id":12123,"date":"2023-10-09T14:31:59","date_gmt":"2023-10-09T12:31:59","guid":{"rendered":"http:\/\/dpssiemionki.pl\/?p=12123"},"modified":"2023-11-23T10:46:05","modified_gmt":"2023-11-23T09:46:05","slug":"realizacja-projektu-szybkie-metody-obnizania-stresu-u-osob-z-umiarkowanym-i-znacznym-stopniem-niepelnosprawnosci","status":"publish","type":"post","link":"https:\/\/dpssiemionki.pl\/index.php\/archiwa\/12123","title":{"rendered":"Realizacja projektu \u201eSzybkie metody obni\u017cania stresu u os\u00f3b z umiarkowanym i znacznym stopniem niepe\u0142nosprawno\u015bci\u201d."},"content":{"rendered":"<p style=\"text-align: center;\">Stowarzyszenie na Rzecz Wspierania Os\u00f3b\u00a0 z Zaburzeniami Psychicznymi \u201eSzansa\u201d\u00a0\u00a0 wraz z Domem Pomocy Spo\u0142ecznej w Siemionkach w okresie<br \/>\nod 01.06.2023 r. \u2013 do\u00a0 17.09.2023 r.\u00a0\u00a0 realizowa\u0142o projekt pod nazw\u0105 \u201eSzybkie metody obni\u017cania stresu u os\u00f3b z umiarkowanym i znacznym stopniem niepe\u0142nosprawno\u015bci\u201d. Uczestnikami\u00a0 projektu byli\u00a0 r\u00f3wnie\u017c Mieszka\u0144cy innych Dom\u00f3w Pomocy Spo\u0142ecznej. W projekcie uczestniczy\u0142o\u00a0 20 os\u00f3b z umiarkowanym i znacznym stopniem niepe\u0142nosprawno\u015bci. Pod okiem wolontariuszy\u00a0 przez 6 tygodni odbywa\u0142y si\u0119 spotkania podczas kt\u00f3rych uczestnicy korzystali z zaj\u0119\u0107\u00a0 jogi, mini fitnessu-zumby, trening\u00f3w bud\u017cetowych. Uczestnicy\u00a0 relaksowali si\u0119 w fotelu do masa\u017cu oraz korzystali z zabieg\u00f3w redukuj\u0105cych napi\u0119cie mi\u0119\u015bni.\u00a0 Celem projektu by\u0142o\u00a0 obni\u017cenie napi\u0119cia mi\u0119\u015bniowego, podniesienia poziomu umiej\u0119tno\u015bci zarz\u0105dzania finansami, zwi\u0119kszenie aktywno\u015bci fizycznej<br \/>\noraz obni\u017cenie poziomu stresu.\u00a0\u00a0Realizacja projektu da\u0142a uczestnikom wiele rado\u015bci i satysfakcji. Projekt zosta\u0142 dofinansowany ze \u015brodk\u00f3w PFRON<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_101827.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12124\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_101827-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_101827-225x300.jpg 225w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_101827-769x1024.jpg 769w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_101827-500x666.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_103736.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12126\" 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https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_103919-1024x769.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_103919-500x375.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_105755.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12129\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_105755-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_105755-300x225.jpg 300w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_105755-1024x769.jpg 1024w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_105755-500x375.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_113146.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12130\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_113146-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_113146-225x300.jpg 225w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_113146-769x1024.jpg 769w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_113146-500x666.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114410.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12131\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114410-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114410-225x300.jpg 225w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114410-769x1024.jpg 769w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114410-500x666.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114524.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12132\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114524-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114524-225x300.jpg 225w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114524-769x1024.jpg 769w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114524-500x666.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114913.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12133\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114913-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114913-225x300.jpg 225w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114913-769x1024.jpg 769w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230831_114913-500x666.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230905_100453.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12134\" src=\"http:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230905_100453-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230905_100453-225x300.jpg 225w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230905_100453-769x1024.jpg 769w, https:\/\/dpssiemionki.pl\/wp-content\/uploads\/2023\/10\/IMG_20230905_100453-500x666.jpg 500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stowarzyszenie na Rzecz Wspierania Os\u00f3b\u00a0 z Zaburzeniami Psychicznymi \u201eSzansa\u201d\u00a0\u00a0 wraz z Domem Pomocy Spo\u0142ecznej w Siemionkach w okresie od 01.06.2023 r. \u2013 do\u00a0 17.09.2023 r.\u00a0\u00a0 realizowa\u0142o projekt pod nazw\u0105 \u201eSzybkie metody obni\u017cania stresu u os\u00f3b z umiarkowanym i znacznym stopniem niepe\u0142nosprawno\u015bci\u201d. Uczestnikami\u00a0 projektu byli\u00a0 r\u00f3wnie\u017c Mieszka\u0144cy innych Dom\u00f3w Pomocy Spo\u0142ecznej. W projekcie uczestniczy\u0142o\u00a0 20 os\u00f3b [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12123","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/12123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/comments?post=12123"}],"version-history":[{"count":2,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/12123\/revisions"}],"predecessor-version":[{"id":12198,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/posts\/12123\/revisions\/12198"}],"wp:attachment":[{"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/media?parent=12123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/categories?post=12123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dpssiemionki.pl\/index.php\/wp-json\/wp\/v2\/tags?post=12123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}